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Sports Massage
Sports Massage is a type of Swedish massage that stimulates circulation of blood and lymph fluids.
Vicky is the Sports Therapist here at VIP and some times uses trigger point therapy to break down adhesions (knots in the muscles) and increases range of motion.
Sports Massage was designed for athletes, but is useful for anyone with chronic pain, injury or range of motion issues.
Sports Massage was originally developed to help athletes prepare their bodies for optimal performance, recover after a big event or function well during training.
It emphasizes prevention and healing of injuries to the muscles and tendons.
Your first Sports Massage will need to be an hour so Vicky can go through a consultation and find out what your problem areas are.
For more information please phone Vicky
Vicky is the Sports Therapist here at VIP and some times uses trigger point therapy to break down adhesions (knots in the muscles) and increases range of motion.
Sports Massage was designed for athletes, but is useful for anyone with chronic pain, injury or range of motion issues.
Sports Massage was originally developed to help athletes prepare their bodies for optimal performance, recover after a big event or function well during training.
It emphasizes prevention and healing of injuries to the muscles and tendons.
Your first Sports Massage will need to be an hour so Vicky can go through a consultation and find out what your problem areas are.
For more information please phone Vicky