Katie
After about 6 months training on the Power Plate I have found my overall muscle tone has improved and has increased my energy levels throughout the day. My only form of fitness before training on the Power Plate has been road running, thanks to the one to one training I was able to pick up the technique after only a few sessions and built a great rapport with Paul and Vicky. My running has also really improved with my legs feeling so much stronger and the aches and pains from my knees has all but disappeared.
Liz
I have really enjoyed my time at VIP Fitness Studio and have seen some great results
along the way. The countryside surroundings makes it a beautiful and peaceful place
to visit away from work. The one-
Gill
Thanks Paul and Vicky for a successful 3 months at VIP Fitness Studio. Thanks to your time and efforts I have now lost my target of two stones and feel so much better for it. I love the fact your gym is so intimate and friendly but very results orientated. Thank you for giving me the patience and motivation I needed to help me achieve so much.
Nigel
I have found the Power Plate has not only helped my lose weight but it has also improved my flexibility, made me stronger and also provided me with so much more energy throughout the day.